Saturday, April 4, 2015

Back to Reality

Ahhh, the good ol' Vegas trip to throw off your entire weight loss. It might have been better to wait until I was down 30 or more pounds. The 4 pounds I put back on would have been easier to deal with. But, that is what happens, you eat! And it's good.
This morning I am going to start carb cycling to get back on track. Lots of water. And then, of course, tomorrow is Easter and it's going to be a buffet of "that" type of food...You know the stuff Midwesterners bring to a church potluck. I guess I'll have a salad, thank you!
I'm hoping to create some really great recipes. Carb cycling can get boring.


Maybe I'll start Monday......LOL

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